Niagara Falls
racquet centre
Discover the joy of tennis and pickleball by joining our group lessons led by certified coaches.
Ages 4 – 6
Spring Session: Sunday May 3, 2026 – Saturday June 27, 2026
Offered Wednesdays, Fridays and Saturdays
These classes range from beginner level (playing for the first time) to players that have a basic foundation. These players want to refine their basic skills and continue to improve on their tennis journey.
Half court tennis is the first step in progressive tennis. This program is available to all skill levels. The transition to successful half court tennis will require a period of skill development where basic coordination and cooperative activities will lead to the development of basic strokes and fundamentals.
LEVEL 1
This is for the player who is looking to learn the fundamentals for all strokes. Skills will be developed through a variety of drills and games with the goal of having the players able to maintain a rally and play.
LEVEL 2
This is for players with some previous experience. Players should know the basic fundamentals and be able to maintain a slow rally with the focus on consistency.
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Ages 7 – 9
Spring Session: Sunday May 3, 2026 – Saturday June 27, 2026
Offered Thursdays, Fridays, and Saturdays
Whether you’re brand new to tennis or already have some experience, these classes will help you sharpen your skills. Build confidence, improve your technique, and enjoy every step of your tennis journey!
The 3/4 court stage is the most important stage of progressive development as the court dimensions are adjusted smaller but with a similar ratio compared to the full court. This step helps ensure the development of an all court game style. The key is to develop the same tactics as full court tennis along with the associated techniques. This program is available to all skill levels.
LEVEL 1
This is for the player who is looking to learn the fundamentals for all strokes. Skills will be developed through a variety of drills and games with the goal of having the players able to maintain a rally and play.
LEVEL 2
This is for players with some previous experience. Players should know the basic fundamentals and be able to maintain a slow rally with the focus on consistency.
Read more +
Ages 10 – 13
Spring Session: Sunday May 3, 2026 – Saturday June 27, 2026
Offered Mondays, Tuesdays, Fridays, and Saturdays
From first-time players to those with basic experience, these classes focus on mastering tennis fundamentals. Participants will enhance their core skills and continue progressing toward more advanced play.
The Green Dot ball is intended to provide players with a slower and more controlled bounce compared to regular tennis balls. This helps players develop proper technique, improve their playing skills, and build confidence on the court before transitioning to standard tennis balls. Programs available for all skill levels.
LEVEL 1
This is for the player who is looking to learn the fundamentals for all strokes. Skills will be developed through a variety of drills and games with the goal of having the players able to maintain a rally and play.
LEVEL 2
This is for players with some previous experience. Players should know the basic fundamentals and be able to maintain a slow rally with the focus on consistency.
Read more +
Ages 14 – 17
Spring Session: Sunday May 3, 2026 – Saturday June 27, 2026
Offered Wednesdays and Fridays
From first-time players to those with extensive experience, these classes focus on mastering tennis fundamentals. Participants will enhance their core skills and continue progressing toward more advanced play.
LEVEL 1
This is for the player who is looking to learn the fundamentals for all strokes. Skills will be developed through a variety of drills and games with the goal of having the players able to maintain a rally and play.
LEVEL 2
This is for players with some previous experience. Players should know the basic fundamentals and be able to maintain a slow rally with the focus on consistency.
Read more +
Ages 18+
Spring Session: Sunday May 3, 2026 – Saturday June 27, 2026
Offered All 7 Days of the Week
Classes designed for all skill levels. Each class is designed to strengthen foundational techniques and promote consistent improvement in a supportive environment.
LEVEL 1
This is for the player who is looking to learn the fundamentals for all strokes. Skills will be developed through a variety of drills and games with the goal of having the players able to maintain a rally and play.
LEVEL 2
This is for players with some previous experience. Players should know the basic fundamentals and be able to maintain a slow rally with the focus on consistency.
LEVEL 3
This is for more advanced players. Players should be able to maintain a rally from the baseline and have a steady, reliable serve. Emphasis in the class will be on developing more control of speed/spin/direction when playing.
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Private Lessons
Available all 12 months of the season
Contact Us for more information!
Private lessons are also available upon request. We’ll help find the right coach for you no matter your age and skill level! Contact us today for more information.
Ages 4 – 17
Spring Session: Sunday May 3, 2026 – Saturday June 27, 2026
Please Contact Us to arrange your own lesson schedule!
Available for all skill levels. Focus will be on learning the key fundamentals, the rules, and how to keep score. The perfect way to get into the game!
Ages 18+
Weekly signup for the 2025/2026 season
Offered Wednesdays 4-6pm
This two-hour session is designed to help you sharpen your skills and then put them into practice!
• Hour 1: Guided Drills – Focus on repetitive drills of essential pickleball shots (serves, returns, dinks, volleys, drops, and more). The goal is to build confidence, improve consistency, and develop muscle memory. A coach will be present to lead the drills, answer questions, and provide feedback throughout.
• Hour 2: Game Play – Transition into live games where you can implement the skills you’ve practiced. This portion is self-directed, with no instructor, giving you the chance to apply your shots in real game situations.
This format offers the best of both worlds: structured skill development followed by game play to reinforce learning in a fun, social environment.
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Private Lessons
Available all 12 months of the season
Contact Us for more information!
Private lessons are also available upon request. We’ll help find the right coach for you no matter your age and skill level! Contact us today for more information.
Tennis Lessons
Elevate your game with our tennis lessons, where expert coaching and tailored instruction instill confidence in every player. From mastering fundamental techniques to refining advanced strategies, our dynamic approach ensures you step onto the court with the assurance needed to succeed.
Pickleball Lessons
Elevate your game with our pickleball lessons, where expert coaching and tailored instruction instill confidence in every player. From mastering fundamental techniques to refining advanced strategies, our dynamic approach ensures you step onto the court with the assurance needed to succeed.
Benefits of playing racquet sports
Health & Fitness
Playing tennis has shown to increase longevity by as many as 10 years compared to those that lead a sedentary lifestyle.
Mental & Cognitive
Tennis players have lower stress levels and report higher well-being than those that do not play a sport.
Social & Emotional
Tennis is one of a few sports that can be shared amongst generations which helps to foster family time and values.
Participation & Global
Truly a global sport for everyone, with organized play in more than 210 countries.
Questions?
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