Adult Cardio Tennis
January-March 2026 Sessions Now Available
Available Mondays, Wednesdays, and Saturdays
Whether you’re looking to improve your tennis conditioning, boost your fitness routine, or enjoy a social, motivating group atmosphere, Cardio Tennis is the perfect way to get fit and have a blast on court.
Get your heart pumping and your feet moving with our cardio tennis program. This is an energizing and full-body workout that blends high-intensity cardio training with fun and fast-paced tennis drills. Designed for all skill levels, Cardio Tennis keeps you constantly active with continuous movement, upbeat music, and a variety of engaging activities that improve endurance, footwork, and overall fitness.
Ladder (co-ed)
Ongoing throughout the 2025/2026 season.
Arrange on your own time
New for the 2025/2026 season! Sign up at any time throughout the season. Players are put into groups based on skill level. Arrange your own matches and climb the ladder rankings!
OTA Tournaments
Ongoing through 2026
May 22, 2026
OTA tournaments available for all ages, including adults! Perfect chance to experience the unique atmosphere of CK Racquet Centre.
Pilates X Tennis
One-time Class
May 30, 2026
Join us for a 45 minutes Pilates class followed by 45 minutes of tennis! Pilates will focus on core stability and the tennis portion will focus on technical drills and an introduction to game play.
Coming Soon!
Available for 2026 season!
Launching in 2026!
Dive into the world of pickleball on our state-of-the-art surface. Our four dedicated pickleball courts will be ready for anyone that would like to challenge them. Particular program you want to see? Contact us!
Tennis Programs
Elevate your game with our tennis programs, where you can step on the court and participate with players of similar skill level. This is a perfect opportunity to practice what you have learned in lessons, enjoy the game of a lifetime in a relaxed atmosphere, or compete in weekly matches. The choice is yours, because at CK Racquet Centre we have something for everyone.
*Coming soon* Pickleball Programs
We’re thrilled to announce new pickleball programming will soon be available at the club! From beginners to seasoned players, there’s something for everyone. Come play, compete, and experience why pickleball is the sport everyone’s talking about!
Benefits of playing racquet sports
Health & Fitness
Tennis players have lower resting heart rates and improved cardiovascular function.
Mental & Cognitive
Playing tennis can sharpen the brain through increased mental alertness and problem solving skills.
Social & Emotional
Tennis players score higher in empathy, teamwork, and emotional control compared to other athletes and non-athletes.
Participation & Global
Tennis is recognized as a lifetime sport due to its accessibility – ranging from players as young as 3 years of age all the way to 90+.
Questions?
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