LEVEL | BEGINNER | INTERMEDIATE | ADVANCED |
Forehand Rally | No experience. Introduction to fundamentals. | 4 ball rally (2 balls each) with peer or 6 ball rally with coach (3 balls each) | 8 ball rally (4 balls each) with peer or 10 ball rally with coach (5 balls each) including proper recovery |
Backhand Rally | No experience. Introduction to fundamentals. | 4 ball rally (2 balls each) with peer or 6 ball rally with coach (3 balls each) | 8 ball rally (4 balls each) with peer or 10 ball rally with coach (5 balls each) |
Forehand Volley | No experience. Introduction to fundamentals. | From a coach fed ball, hit 50% anywhere over the net. | From a coach fed ball, hit 70% over the net to a specific target. |
Backhand Volley | No experience. Introduction to fundamentals. | From a coach fed ball, hit 50% anywhere over the net. | From a coach fed ball, hit 70% over the net to a specific target. |
Overhead | No experience. Introduction to fundamentals. | Are able to make contact out of the air. | From a coach fed ball, hit 50% anywhere over the net. |
First Serve | No experience. Introduction to fundamentals. | At least 50% anywhere over the net. | At least 70% anywhere over are in the correct service box. the net and half of these serves |
Second Serve | No experience. Introduction to fundamentals. | Not applicable. | Not applicable. |
Tactics and Strategy | No experience. Introduction to fundamentals. | Consistency. Basic Court Position. | Consistency, Direction and Depth. Basic Court Position. |
Rules and Etiquette | No experience. Introduction to fundamentals. | Identify the lines on the court. General understanding of game scoring. | Identify the lines on the court. General understanding of game scoring. |